Sleeping drugs may support when stress, travel or other disruptions maintain you awake. For extensive-time period sleeplessness, actions adjustments figured out in behavioral therapy are often the most beneficial cure. By Mayo Clinic workers If you regularly have issues both falling or keeping asleep — a condition termed sleeplessness — make a

If you are experiencing problems sleeping and believe Ambien might be a helpful treatment option, it's important to consult your doctor. They will assess your sleep patterns and medical history to see if Ambien is the best medication for you. Be honest with your doctor about your issues and any other treatments you're currently taking. Based on th